Ways To Manage Your Acne And Clear Up Your Skin

By Eileen Say


Acne can be a sign of unhealthy skin, in addition to causing one to be self-conscious. Read this article for tips on how to prevent and treat acne, in order to maintain vibrant skin.

If you have acne, use some tea tree oil directly on your blemishes to reduce them. Use tea tree oil as a natural acne treatment because it doesn't dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that's clogging your pores.

Stop using teeth whiteners. If you notice that you are breaking out around your mouth, think about any type of treatment that you might be using to whiten your teeth. Some of the whitening strips, mouth washes and whitening toothpastes can cause acne. Your lips and the surrounding skin is a sensitive area prone to breakouts.

Are you aware that extreme heat and cold can increase the occurrence of acne breakouts? You may find that in warmer weather you tend to sweat more. Your pores can get clogged when you sweat. The irritation and clogging can lead to acne. Colder weather can also negatively effect your skin by drying it out. Neither of these effects are desirable.

Chamomile tea is proven to act as a very good herbal remedy for acne because of the herbs. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.

Don't create an acne cream cocktail. Some people get overzealous about their acne treatment efforts and use every lotion and cream they can find. Because these treatments all contain strong ingredients, you could make your skin worse.

Look for skin products that include salicylic acid if you are dealing with acne. Combined with other ingredients, such as beta hydroxyl, it will help the skin shed cells rapidly.

If you have stress as well as acne, it is likely the two are related. Give yourself some time just to relax. When you do things you love to do, your hormones will become more balanced and your stress will reduce, essentially eliminating one of the causes of your acne. It is important to quit smoking and to limit the consumption of caffeine if you are prone to acne breakouts.

You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. Acne is caused when oil and dirt clog your pores, resulting in inflammation.

Reducing the amount of stress you experience will help you to be able to control your acne. Stress brings about hormones that wreak havoc on the skin, and it is also detrimental to your overall health. If you reduce the amount of stress in your life, it can be really beneficial. You can do this by getting exercise, practicing meditation, or listening to your favorite album. Stress has been shown to increase acne breakouts so make sure that your stress is under control.

Don't touch the areas that are affected when you're fighting acne. Dirt and oils found on the fingers get transferred to skin that is prone to breakouts. This makes the problem worse and spreads infection. Touching your face should be avoided as much as possible. Any touching of the face with your hands can make acne worse.

It's important to drink sufficient water throughout the day to help keep your skin clear. A minimum of eight cups of water are needed by the body each day, and it may need even more than that. Dehydration is caused by an insufficient water intake. Dehydrated skin cannot get rid of dead skin cells efficiently. When these dead skin cells are not replaced, acne problems become more severe.

Speaking with a health care professional is your first step when experiencing a skin condition. A dermatologist specializes in skin problems and can offer treatment with medication if need be. Use the knowledge you've learned here to enhance treating and getting rid of your acne!




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