Learn About Safe Pain Relief Options With Redondo Beach Chiropractic Office

By Darcy Gautreau


Many residents of Hermosa Beach and Redondo Beach, CA struggle with headaches and pain in the neck, back, arms and other body parts. If you are one of these people, you will be glad to know that chiropractic care is effective in relieving pain. By consulting with a Hermosa Beach chiropractor, you can get lasting relief from the pain you feel in the bones, joints, muscles and connective tissue like tendons, ligaments and cartilage.

Chiropractors use tiny devices or their hands to apply a controlled, sudden force to spinal joints. This procedure is called a spinal adjustment. It aims to correct structural alignment and improve physical function.

The role of spinal manipulation is to align the musculoskeletal system of the body, especially the spine. When this occurs, your body can heal itself without the need to use medicines or undergo surgery. Doctors of chiropractic medicine also use spinal manipulation to restore mobility to joints affected by tissue injury. Tissue injury is usually caused by traumatic events like falling, sitting improperly and repetitive stress.

In order to undergo spinal manipulation, only minimal preparation is required. Chiropractors obtain the medical records of a person and perform a physical exam. They can also order laboratory tests and X rays in order to determine if a patient can benefit from chiropractic adjustment.

Chiropractic therapy may involve a single or a number of manual adjustments. Nutritional counseling or exercise can also be incorporated into your care plan. Chiropractors may also use therapies like electrical stimulation, massage, heat or cold therapy and ultrasound to relieve pain.

If chiropractors determine that negative lifestyle habits are a contributing factor to the pan their patients are feeling, they may advise them to make some lifestyle changes. For example, overweight people can feel pain if their spinal column is stressed. This pain can reduce if they lose weight. Pain can also reduce when people get adequate sleep, maintain good posture and use proper lifting techniques. Visiting a chiropractor several times is often necessary. Patients should therefore ask how many times they need to visit the chiropractor and adjust their schedule accordingly.




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