The majority of people at some time in their lives will suffer from low back pain. It is not that surprising when you think of all the ways the back can be vulnerable. A Kent chiropractor can help you find relief with natural and non invasive methods.
The skeletal system alone is uniquely complex with vertebrae and discs. Add to this the network of nerves that can be affected by the skeletal structure of the back. Now add the muscles, ligaments and tendons that interact with the spinal structure every time you sit, stand, bend over or pick up an object.
The lower section of the back seems to be the most common source of pain. Contributing factors may be fitness level, age, injury, a medical condition or trauma. Chiropractors assess the body and then use a adjustments to realign and reduce swelling and inflammation. This help the body feel better and allows it to begin to heal.
Chiropractors recommend combining rest and exercise as appropriate. When you begin to exercise do so with caution. Stop any activity that is making the pain worse. Intermittent application of heat and ice is helpful. Heat is a good way to relax the muscles and can provide quick relief.
Physical therapy is frequently used to manage pain. The patient is an active part of the process, and therapy helps create body awareness. With technology, there are newer modalities that are effective and non invasive ways to manage pain.
Ultrasound is being used more and more to relieve pain. The ultrasound is applied at the site of the pain. The warm ultrasound waves penetrate the skin and move into the soft tissue affected by the pain. Most patients report some immediate relief, and additional sessions can improve the results.
You can count on your chiropractic care being non invasive, and there will not be any use of addictive pain killers. Yet in time, you will learn how to manage your pain and improve the quality of your life.
The skeletal system alone is uniquely complex with vertebrae and discs. Add to this the network of nerves that can be affected by the skeletal structure of the back. Now add the muscles, ligaments and tendons that interact with the spinal structure every time you sit, stand, bend over or pick up an object.
The lower section of the back seems to be the most common source of pain. Contributing factors may be fitness level, age, injury, a medical condition or trauma. Chiropractors assess the body and then use a adjustments to realign and reduce swelling and inflammation. This help the body feel better and allows it to begin to heal.
Chiropractors recommend combining rest and exercise as appropriate. When you begin to exercise do so with caution. Stop any activity that is making the pain worse. Intermittent application of heat and ice is helpful. Heat is a good way to relax the muscles and can provide quick relief.
Physical therapy is frequently used to manage pain. The patient is an active part of the process, and therapy helps create body awareness. With technology, there are newer modalities that are effective and non invasive ways to manage pain.
Ultrasound is being used more and more to relieve pain. The ultrasound is applied at the site of the pain. The warm ultrasound waves penetrate the skin and move into the soft tissue affected by the pain. Most patients report some immediate relief, and additional sessions can improve the results.
You can count on your chiropractic care being non invasive, and there will not be any use of addictive pain killers. Yet in time, you will learn how to manage your pain and improve the quality of your life.
About the Author:
Chiropractic care alleviates back, hip and stomach pain safely, quickly and effectively. Click here for more info about a well-respected Kent chiropractor at http://www.palmerchiropractic.com now.
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