The intervertebral discs separating the vertebrae in the lumbar spine may become herniated. Chiropractors report lower back pain as the most frequent reason given for needing pain relief. If someone is health conscious, he or she does not want to take pain medication. Surgical procedures are never the first choice for most. Making that first appointment with Knox County Chiropractic is step one to alleviating your pain naturally.
Learn the possible alternatives during your first office visit. You may be asked to answer questions such as where the pain is located and when it started. It may be considered chronic or sporadic. It might feel dull, sharp or throbbing.
A car accident or sports injury may be what caused it. Any other possible health problems will be discussed. A medical history is taken. Your physical exam will evaluate your muscle tone and the extent you are able to move. You may or may not be able to bend at the waist. Your posture will be evaluated to see if is a contributing factor.
After the evaluation, the chiropractor will know the optimal care to recommend. Chiropractic adjustments are beneficial when one or more spinal vertebrae are subluxated, meaning out of place. Mobilization may be used conjunctively to stretch the muscles and joints in the back. This will increase your range of motion capabilities.
A series of appointments will be arranged for you to receive the adjustments and other care. In addition, you may be given a set of customized exercises to use at home between office visits. You may have to begin with daily walks. Advice on what to avoid should be followed carefully to prevent making your condition worse.
Care is focused on restoring normal mobility by alleviating pain and irritation to one or more of the spinal nerves. You can work towards the goal of returning to work and normal daily activities. Improvement will come in increments, restoring normalcy and alleviating pain more with each in the series of spinal adjustments.
Learn the possible alternatives during your first office visit. You may be asked to answer questions such as where the pain is located and when it started. It may be considered chronic or sporadic. It might feel dull, sharp or throbbing.
A car accident or sports injury may be what caused it. Any other possible health problems will be discussed. A medical history is taken. Your physical exam will evaluate your muscle tone and the extent you are able to move. You may or may not be able to bend at the waist. Your posture will be evaluated to see if is a contributing factor.
After the evaluation, the chiropractor will know the optimal care to recommend. Chiropractic adjustments are beneficial when one or more spinal vertebrae are subluxated, meaning out of place. Mobilization may be used conjunctively to stretch the muscles and joints in the back. This will increase your range of motion capabilities.
A series of appointments will be arranged for you to receive the adjustments and other care. In addition, you may be given a set of customized exercises to use at home between office visits. You may have to begin with daily walks. Advice on what to avoid should be followed carefully to prevent making your condition worse.
Care is focused on restoring normal mobility by alleviating pain and irritation to one or more of the spinal nerves. You can work towards the goal of returning to work and normal daily activities. Improvement will come in increments, restoring normalcy and alleviating pain more with each in the series of spinal adjustments.
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