There Are Benefits To Using Soy Products For Menopause Relief

By Lewis Fernandez


With the natural aging progression of women as they reach their mid 40 to 50s, decreased levels of Estrogen which is produced by the ovaries leads to female menopause. Symptoms commonly associated with this process are Hot Flushes, Night Sweats, Mood Swings, Weight Gain, and Vaginal Dryness. While there are medications available to treat the symptoms, there are also more natural alternatives, such as using ssoy products for menopause relief.

With symptoms ranging from moods swings, depression, hot flushes, night sweats, vaginal dryness, to weight gain is Soy as marvelous as the medical profession reports. It has been marketed as the perfect health food for decades now. Is there a possibility that these same medical experts have lied to everyone.

Synthetic chemical hormones, manufactured in a laboratory, as well as Equine hormones, and plant based products. As far back as 2002 it has been shown through testing that these HRT are not always stable and beneficial to the body. In some cases these treatments are causing an increase in the risk of Heart Disease, Breast Cancer, Strokes, Blood Clots and Gallbladder problems.

Due to this, goods containing this substance have become more and more popular as an addition to the diet. These items ranging from Soy milk, tofu, miso, tempeh, and soy protein, Soy beans are the base for all of these end products. In certain cases, Soy Isoflavone has been proved more healthy for the body that straight Soy Protein.

The goods are used in different applications but form the base of many soy foods, Miso, is a fermented Soy Bean past, used as a flavoring, it is a great source of many minerals the body requires. Tempeh - an Indonesian specialty made by cooking and dehulling soya beans to form a textured cake, which is solid in form and containing protein, vitamin B, and minerals. Todu - known as Curd, made using Soya milk mixed with soy proteins, calcium or magnesium salts, once the whey is settled and removed the curds are formed producing iron, calcium and a good protein source.

In China the Soy bean plant has been cultivated for centuries, and is an essential crop for the ancient Chinese. It was regarded as a necessity for life. In many other regions of the world it has been regarded only suitable for animal feed. Throughout the world the marked increase for foods have prompted the developing of many dairy products. They include Soya milk, sausages, cheese and soya- based yogurts.

It is the Phytoestrogen content of Soya - certain chemicals found only in Plant foods, that has prompted many women to opt for this more healthy and natural means to treat their symptoms, by boosting the chemical levels, and the lower risk of further health issues. The Phytoestrogen acts as a weakened form of estrogen, which is able to relieve the symptoms of the aging process. It almost fools the body into thinking that it is operating correctly but with lowered levels of certain chemicals.

The other side of the coin of course is that as dangerous as one type of soy is the fermented soy products for an organic soya bean can be nutritionally rewarding to your body. An essential part of your health diet assisting in the management of the symptoms of Female Menopause. Combined with Vitamin K2 and Vitamin D, can be a combatant in lowering your risk of heart disease and cancer.




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