Learn More About Solutions For Headaches With Ellenville Chiropractic Office

By Bertulda Zerna


Headaches are among the leading health problems in America. Every person has suffered from headaches occasionally. An Ellenville NY chiropractic can offer a solution.

There are individuals who get headaches often. Conventional medicine proposes using painkillers and taking adequate water to reduce dehydration. Tension is another main culprit that causes headaches.

It is in the neck.

If the headaches are recurring then you could be having a problem in the neck area. These headaches can last for several minutes and go up to days at times. The pain is mild pressure and moderate in case of a severe headache.

Popping pills is not only not fixing the problem but can, in some cases, make it worse with so called "rebound" headaches. This means that when the painkiller wears off, the headache comes back worse.

Visiting a certified chiropractor can help determine if your headache falls under the cervicogenic category to show it is a result of a neck issue or something else. If it emanates from a neck problem, the underlying issue in your spine or neck will be resolved. Chiropractic adjustments and maybe stretches and exercises will eradicate the problem completely.

A poor ergonomic and posture often cause the cervicogenic headaches. If your situation is worse you will have to go for surgery. Chiropractors can assist in avoiding surgeries due to their potential risks and lengthy recovery periods.

Acupuncture is useful for all types of headaches including cluster and migraines. Most clinics combine these two therapies after finding out their cause. A number of chiropractors understand nutrition and help in finding the foods that trigger migraines like aspartame, caffeine and chocolate.

These therapies reduce dependence on painkillers and help people return to a pain free life. With acupuncture, you can also get relief from headaches caused by sinus issues or high blood pressure.

For preventing headaches in the first place, the American Chiropractic Association recommends doing regular neck stretches and drinking plenty of water. Some people benefit from supplementing B vitamins. But many will benefit from talking to a chiropractor or acupuncturist who can help with drug free pain relief and a return to work and normal activity. These techniques have no side effects and are safe for pregnant women.

If you suffer from chronic headaches, a chiropractor will help assess the cause to see if it results from the neck. Necks are strained a lot due to work. A chiropractor and acupuncturist will help fix headaches, lower back problems and using pills.




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