Your Diet And Peripheral Neuropathy With A Las Vegas Neuropathy Chiropractor

By Tabatha Fickel


Nerve damage can occur within the extremities as the result of peripheral neuropathy. This can in turn create a host of symptoms that include both numbness and pain, throbbing, and tingling in the feet and hands. This also affects the brain's ability to transmit important signals to these areas, thereby affecting balance. If this is a condition you suffer from, keep reading to know more about the help that a neuropathy chiropractor can provide.

Good Nutrition And Chiropractic Therapy

A Neuropathy Chiropractor can help you make healthy changes to your diet. He or she can also recommend chiropractic care that will reduce pressure on the nerves triggering the condition.

Getting oxygen and nutrients to impaired nerves is vital to overcoming peripheral neuropathy. You can accomplish this, in part, by eating loads of fruits and vegetables that hold vitamins and antioxidants that can help repair damage nerves. Fortified nerves can battle the free radicals that damage the body's cells and lead to conditions such as peripheral neuropathy.

A chiropractic doctor is trained to make adjustments to the spine and neck that will alleviate nerve pressure. Through neck and spinal manipulation, it is possible for neuropathy chiropractors to effectively realign vertebrae while loosening nerve endings that have become compressed or trapped.

Using A Whole Body Approach To Wellness

Chiropractic care is effective in treating peripheral neuropathy because goes to the root of the problem, instead of relying on medication to numb the pain that is your body's warning system. While a Neuropathy Chiropractor cannot make the problem go away overnight, it is a vital part of the recovery process.

Symptoms can be covered up with medications, but a whole body approach is taken by chiropractic care. This will usually include a diagnostic exam for finding the source of the problem and efforts to establish an individualized care plan.

Preventative Measures

Implementing a diet that is rich in fresh produce, lean protein and whole grains will promote health nerves. Vitamin B-12 is incredibly helpful to this end. As such, if you maintain a vegan or vegetarian diet, be sure to consume plenty of supplements or fortified cereals that will provide all of the Vitamin B-12 you need.

As part of a healthy lifestyle, you should got 30 minutes to an hour of exercise at least three times a week.




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