Having been a Licensed Massage Therapist for over 12 years and now a Certified Rolfer, I can say from knowledge that the dissimilarity between the two manual therapies is striking. Yes, they have look likes such as having the aptitude to slacken deeper, reduce stress, promote relaxation and well being and also tighter tissues. Have a look at the article taking us through the theme How rolfing therapy san diego is different from deep tissue massage.
I remember it driving me so crazy hearing this answer over and over as a young child. Then one day it clicked. I asked a question and he gave me the same six one way, half a dozen the other answer and I looked at him and he smiled. I smiled as it finally made sense. As we work very hard to bring Structural Integration out of the mystical mountains and into the forefront, people can often be confused by what this analysis is being called.
A standard Deep Tissue massage session is usually a one hour, full body treatment. The results are immediate, and there is not a required specific number of sessions. The amount of sessions recommended really depends on the wants/needs of the client. The strategy of therapeutic process is determined by the client's reports of symptoms of pain or stress.
Rolfing treatment requires a specific number of sessions to work the entire body. Treatment consists of ten 60-90 minute sessions, spaced one to three weeks apart, depending on the client's needs. Each session strategically builds upon the other, and the results are cumulative even after the Ten Series process has ended.
After a complete series of Structural Integration, some clients return, after a waiting period of three to six months, for tune-up sessions that help to maintain the benefits of the body being better balanced and alleviating discomfort from emerging deeper issues. What distinguishes the Structural Integration from Deep Tissue massage is not necessarily the medium in which we work, but the goal of our work - which is to reshape and reorganize the human structure.
Spinal alignment isn't the only benefit to this either. Patients report benefits to their blood pressure, and a drop in their body weight. The can achieve over a couple of sittings what yoga, physical treatment or anything else rarely achieve. And yet, it is seen not as an entirely new kind of treatment.
In Rolfing, systemic connective tissue patterns are lightly lengthened and loosened slowly-layer by layer, separating the layers that adhere to muscles that have been pulled out of position by strain or injury. Rolfing healing and education is also received in sitting and upright movement, which in terms help improve posture, flexibility, neural programming, self-awareness, coordination, and athletic performance.
Rolfing is not just a therapy involving direct manipulation of soft tissue. Integrating the newly changed structures into a functional, moving holistic body is a unique, indirect and educational aspect of the work. Deep Tissue Massage often does not include movement education, such as working with the client in motion, let alone off the table. Benefits of integrating postural and anatomical cues with the client off the table, in gravity, can help the client bring the experience of their Rolfing sessions into their daily lives.
I remember it driving me so crazy hearing this answer over and over as a young child. Then one day it clicked. I asked a question and he gave me the same six one way, half a dozen the other answer and I looked at him and he smiled. I smiled as it finally made sense. As we work very hard to bring Structural Integration out of the mystical mountains and into the forefront, people can often be confused by what this analysis is being called.
A standard Deep Tissue massage session is usually a one hour, full body treatment. The results are immediate, and there is not a required specific number of sessions. The amount of sessions recommended really depends on the wants/needs of the client. The strategy of therapeutic process is determined by the client's reports of symptoms of pain or stress.
Rolfing treatment requires a specific number of sessions to work the entire body. Treatment consists of ten 60-90 minute sessions, spaced one to three weeks apart, depending on the client's needs. Each session strategically builds upon the other, and the results are cumulative even after the Ten Series process has ended.
After a complete series of Structural Integration, some clients return, after a waiting period of three to six months, for tune-up sessions that help to maintain the benefits of the body being better balanced and alleviating discomfort from emerging deeper issues. What distinguishes the Structural Integration from Deep Tissue massage is not necessarily the medium in which we work, but the goal of our work - which is to reshape and reorganize the human structure.
Spinal alignment isn't the only benefit to this either. Patients report benefits to their blood pressure, and a drop in their body weight. The can achieve over a couple of sittings what yoga, physical treatment or anything else rarely achieve. And yet, it is seen not as an entirely new kind of treatment.
In Rolfing, systemic connective tissue patterns are lightly lengthened and loosened slowly-layer by layer, separating the layers that adhere to muscles that have been pulled out of position by strain or injury. Rolfing healing and education is also received in sitting and upright movement, which in terms help improve posture, flexibility, neural programming, self-awareness, coordination, and athletic performance.
Rolfing is not just a therapy involving direct manipulation of soft tissue. Integrating the newly changed structures into a functional, moving holistic body is a unique, indirect and educational aspect of the work. Deep Tissue Massage often does not include movement education, such as working with the client in motion, let alone off the table. Benefits of integrating postural and anatomical cues with the client off the table, in gravity, can help the client bring the experience of their Rolfing sessions into their daily lives.
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