Causes Of Lung Cancer

By Paul Jenkins


Lung cancer is the leading cause of death among both male and female people who suffer from cancer. It is also an incredibly painful, torturous disease, something that nobody should have to experience.

Although many are knowledgeable of the many causes of lung cancer, many think that carcinoma of the lung and tobacco are interchangeable terms; that is, lots of people think that only those that smoke die from lung cancer. But it is attributable to more than solely cigarette smoking.

Obviously, cigarette use is unquestionably the primary cause of lung cancer globally with cigarette smokers comprising 85-90% of lung cancer deaths. As a result, the warning here ought to be apparent: if you do not smoke then never get started and if you do smoke cigarettes then do quit. However, it's important that you should learn about the many dangers out there - and unfortunately, a number of them appear to be virtually unavoidable.

Aside from cigarette smoking, there are 5 other main causes of lung cancer according to Dr. Joseph Mercola. These include:

1) Frequent exposure to radon

2) Frequent exposure to asbestos

3) Frequent exposure to air pollution

4) Frequent exposure to chemicals

5) Aging

Basically, these cancer of the lung causes are a part of the bigger picture of pollution problems that really are a immediate consequence of the industrialization of our globe. Specific things like asbestos and radon are in normally possible to avoid (however might still unintentionally fall victim to their toxic compounds) but common pollution can be something which everybody is confronted with, with basically no potential for escape.

What things can you do to take care of yourself? To start with, you can stay away from chemicals you recognize are hazardous. Do not smoke cigarettes, steer clear of asbestos, and attempt to be as chemical free as is possible. To battle the toxins that you are in contact with, eat a nutritious diet and ingest antioxidants-Omega-3 oils in wild salmon, acai berry, kale, grapefruits and tomatoes, which are just some of the many anti-oxidant loaded food items which will help you fight cancer-causing free radicals observed in pollution. Perform as much physical exercise as possible and continue to avoid eating highly processed food - it only exposes you to more hazardous chemical compounds.

Lung cancer kills and it comes from more than just cigarettes. But never forget that smoking is the main cause of lung cancer. It is something you can no longer make excuses for. If you want to lead a healthy and fulfilling life, then you need to kick your tobacco habit. Enlist the help of a smoking cessation coach, such as a hypnotherapist, and take your first steps to a healthier body and happier mind.




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