Those interested in looking and feeling better often begin with a diet, since losing a few pounds is a common goal. Using a detox tea for weight loss is one way to attain an ideal weight. However, these teas, usually herbal in nature, require the user to have some knowledge of the properties of the ingredients and how each individual herb should be used. Even natural remedies can be harmful if used improperly.
Of course, anyone taking prescription medicines must be especially careful. Most laymen and even most doctors don't know how a drug might react when used with an herb. Many medical practitioners recommend avoiding all herbs, but this really does limit their patients' ability to regain health and well-being. Detox teas often contain some of the more potent herbs, however, so caution is important.
There are many different formulas of cleansing teas, but there are a familiar few that are standard in products of this description. Some herbs are alright for daily use, but most are better when used occasionally or for a short period of time. Herbs that work as diuretics, laxatives, purifiers, and flavor additives are on this list.
Purifying herbs clean the bloodstream and help kidneys and the liver remove toxins. The list includes burdock and dandelion. Milk thistle is known to be beneficial to the liver, promoting healing and new cell growth. These are fairly well-known plants and will be familiar to many.
These are considered nutritive and tonic herbs, but you should be aware that they may have diuretic and laxative properties, too. Stronger diuretics include parsley, horsetail, hawthorn, juniper, lemongrass, and hibiscus. Of course, diuretics are often used in weight loss products, and losing 'water weight' can help shed pounds, but diuretics should not be overused. Anyone taking prescription drugs for water retention or edema should be especially cautious.
Laxative herbs are also found in detox formulas. Mild ones include cascara sagrada and flax, while senna and rhubarb are considered slightly stronger. Fenugreek and chickweed are other mild laxatives. Aloe vera is an herb that is soothing to the skin and intestines but can have a strong purgative effect when used internally.
Formulas are designed to balance the effects of one herb with that of another, which is considered a good and safe practice. However, a consumer should check the ingredients of a formula before choosing to use it. You would not want too many diuretics in combination, or too many herbs with laxative effects. Dehydration, which some consider to be an epidemic already, is not a result to be desired.
A formula based on ginger or peppermint, both of which boost digestion and add a tasty flavor to a tea, could have some mixture of the herbs listed above and be a pleasant help in shedding excess pounds. Consumers should monitor the effects of any herbal product and make sure it is gentle as well as effective. When formulated and used properly, a detox tea can be very helpful. Most detoxes are suggested for a one or two week period, not for continuous use.
Of course, anyone taking prescription medicines must be especially careful. Most laymen and even most doctors don't know how a drug might react when used with an herb. Many medical practitioners recommend avoiding all herbs, but this really does limit their patients' ability to regain health and well-being. Detox teas often contain some of the more potent herbs, however, so caution is important.
There are many different formulas of cleansing teas, but there are a familiar few that are standard in products of this description. Some herbs are alright for daily use, but most are better when used occasionally or for a short period of time. Herbs that work as diuretics, laxatives, purifiers, and flavor additives are on this list.
Purifying herbs clean the bloodstream and help kidneys and the liver remove toxins. The list includes burdock and dandelion. Milk thistle is known to be beneficial to the liver, promoting healing and new cell growth. These are fairly well-known plants and will be familiar to many.
These are considered nutritive and tonic herbs, but you should be aware that they may have diuretic and laxative properties, too. Stronger diuretics include parsley, horsetail, hawthorn, juniper, lemongrass, and hibiscus. Of course, diuretics are often used in weight loss products, and losing 'water weight' can help shed pounds, but diuretics should not be overused. Anyone taking prescription drugs for water retention or edema should be especially cautious.
Laxative herbs are also found in detox formulas. Mild ones include cascara sagrada and flax, while senna and rhubarb are considered slightly stronger. Fenugreek and chickweed are other mild laxatives. Aloe vera is an herb that is soothing to the skin and intestines but can have a strong purgative effect when used internally.
Formulas are designed to balance the effects of one herb with that of another, which is considered a good and safe practice. However, a consumer should check the ingredients of a formula before choosing to use it. You would not want too many diuretics in combination, or too many herbs with laxative effects. Dehydration, which some consider to be an epidemic already, is not a result to be desired.
A formula based on ginger or peppermint, both of which boost digestion and add a tasty flavor to a tea, could have some mixture of the herbs listed above and be a pleasant help in shedding excess pounds. Consumers should monitor the effects of any herbal product and make sure it is gentle as well as effective. When formulated and used properly, a detox tea can be very helpful. Most detoxes are suggested for a one or two week period, not for continuous use.
About the Author:
We would like to share with you some of the health benefits of drinking detox tea for weight loss by showing you our home page. Take the time to browse the website that appears here on http://vi-taltea.com.
Postingan
0 komentar:
Posting Komentar