Osteoarthritis is a normal part of growing older. Most of us will develop it to some degree, possibly as young as 40 years old. It is caused by the degeneration of cartilage, which then leads to the formation of bone spurs, causing stiffness and pain in the joints.
Unfortunately, some people just want the pain to go away and look for someone who will prescribe medication to mask the symptoms. Without proper supervision, drugs that were supposed to solve the problem become an even bigger and more dangerous problem.
Osteoarthritis is often improved with forced movement. This technique is done under the supervision of a professional who monitors the pressure put on the joints. Chiropractors have other ways to help reduce the pain osteoarthritis causes. It may be a combination of heat and cold therapies and traction therapy. Spinal decompression is another method chiropractors employ. It can be appropriate for arthritis sufferers, but is most commonly used to manage sciatica and herniated discs.
Maintaining a healthy lifestyle with attention paid to nutrition and exercise goes a long way to retard the progression of arthritic disease. Weight loss is recommended for those carrying excess pounds. Supplemental nutrients can be effective in strengthening cartilage and slowing the degenerative aspects of osteoarthritis. Exercise is good for almost everything. It helps maintain a healthy weight, increases muscle and joint strength, and can reduce pain.
None of this is a fix for osteoarthritis - as of right now we do not have a fix for arthritis, only various ways to manage symptoms and improve the quality of life. By using chiropractic care and therapeutic exercise, in combination with improved nutrition and supplementation, patients can live a much healthier and more active life for longer, and put off the need for surgery or resort to a walker or a cane.
The biggest mistake most seniors make is to stop moving. It usually makes arthritis worse and can also lead to depression.
Unfortunately, some people just want the pain to go away and look for someone who will prescribe medication to mask the symptoms. Without proper supervision, drugs that were supposed to solve the problem become an even bigger and more dangerous problem.
Osteoarthritis is often improved with forced movement. This technique is done under the supervision of a professional who monitors the pressure put on the joints. Chiropractors have other ways to help reduce the pain osteoarthritis causes. It may be a combination of heat and cold therapies and traction therapy. Spinal decompression is another method chiropractors employ. It can be appropriate for arthritis sufferers, but is most commonly used to manage sciatica and herniated discs.
Maintaining a healthy lifestyle with attention paid to nutrition and exercise goes a long way to retard the progression of arthritic disease. Weight loss is recommended for those carrying excess pounds. Supplemental nutrients can be effective in strengthening cartilage and slowing the degenerative aspects of osteoarthritis. Exercise is good for almost everything. It helps maintain a healthy weight, increases muscle and joint strength, and can reduce pain.
None of this is a fix for osteoarthritis - as of right now we do not have a fix for arthritis, only various ways to manage symptoms and improve the quality of life. By using chiropractic care and therapeutic exercise, in combination with improved nutrition and supplementation, patients can live a much healthier and more active life for longer, and put off the need for surgery or resort to a walker or a cane.
The biggest mistake most seniors make is to stop moving. It usually makes arthritis worse and can also lead to depression.
About the Author:
Find out how a Stockbridge GA chiropractor helps patients with osteoarthritis using non-invasive therapies. To make an appointment with this physician, visit the following website at http://www.thepaulkclinic.com.
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