I know that I have had my share of yeast infections and I was absolutely sick of it. I was tired of my doctor prescribing me a medication or recommending an expensive cream that I know will only take away the symptoms for a short time. I needed permanent relief! So I decided that it was time to switch doctors and find a less expensive treatment. I was blown away when my new doctor told me that I should try all natural treatments.
After consulting with the doctor I was able to determine that I wanted to find an inexpensive option that was locally available. But it also had to work quickly and be inexpensive. So with all that being said I found two different options that have really worked for me. They were highly effective in treating my current infection and whenever I have had an infection since then the duration has been nearly cut in half.
First of all let's discuss yogurt. Yogurt has been a favorite of women all around the world to treat their yeast infections for years. However you should know that any yogurt that is being used as a treatment for yeast should always be sugar free and should also be organic. If you have yogurt with sugar in it then you could accidently make your infection worse as yeast will grow very quickly if it's exposed to sugar.
To use yogurt as a cure you could do one of three things. You could eat some everyday as a preventative measure and to restore the pH levels in your body. You could take a clean tampon and dip it into the yogurt prior to inserting it into the vagina, just leave it in for an hour or so they take it out. Or you could even just apply some to the vulva this will soothe the burning feeling.
Lastly apple cider vinegar is great to use! I like to take a very hot bath and add two cups of the vinegar to it. Or if you don't have time for a bath you could mix equal part water and vinegar and scrub the area with a wash cloth.
After consulting with the doctor I was able to determine that I wanted to find an inexpensive option that was locally available. But it also had to work quickly and be inexpensive. So with all that being said I found two different options that have really worked for me. They were highly effective in treating my current infection and whenever I have had an infection since then the duration has been nearly cut in half.
First of all let's discuss yogurt. Yogurt has been a favorite of women all around the world to treat their yeast infections for years. However you should know that any yogurt that is being used as a treatment for yeast should always be sugar free and should also be organic. If you have yogurt with sugar in it then you could accidently make your infection worse as yeast will grow very quickly if it's exposed to sugar.
To use yogurt as a cure you could do one of three things. You could eat some everyday as a preventative measure and to restore the pH levels in your body. You could take a clean tampon and dip it into the yogurt prior to inserting it into the vagina, just leave it in for an hour or so they take it out. Or you could even just apply some to the vulva this will soothe the burning feeling.
Lastly apple cider vinegar is great to use! I like to take a very hot bath and add two cups of the vinegar to it. Or if you don't have time for a bath you could mix equal part water and vinegar and scrub the area with a wash cloth.
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For more info on how to deal with candida, check out our Yeast Infection Treatment website, where you can find plenty of information on the subject. Today's special: Male Yeast Infection
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