Located behind the bones of the face are hollow spaces filled with air. These hollow spaces are the sinuses and they act as a passage between the nasal cavity and the nostrils. So what is sinusitis? Sinusitis is an inflammation or swelling of the sinuses. Common symptoms include pain or pressure in the face, nasal obstruction or blockage, and a thick post-nasal drip. Those suffering from sinusitis may also experience headaches, a fever, or feel fatigued.
One option to relieve the sinus pressure and nasal congestion associated with sinusitis is to flush the sinuses with a homemade saline solution. Saline solution can be made by combining one-fourth teaspoon of salt, one-eighth teaspoon of baking soda, and 4 ounces of warm water. Using a bulb syringe, you can flush your nose two to four times per day. This can greatly help to alleviate nasal congestion and help the nose to drain.
There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.
If the nose is not cleared then the sinus pressure felt more strongly in the forehead and often misdiagnosed as headache becomes unbearable and relief is the only thought on the mind of the sufferer. Traditionally, people with front forehead pressure from sinusitis were told to steam their sinuses by boiling water in a kettle and by using a towel wrapped around the head to inhale the steam. Because of the location of the sinus pressure, many sufferers use aspirin that is meant for headaches and really does nothing to unplug the sinus cavities.
Another sinus relief tip is inhaling steam is also another remedy that can be helpful. Steam can come from a vaporizor or from a shower. You could even boil a bowl of water, lean over it with a towel draped over your head and hanging down to provide a curtain to guide the steam up. Doing this a few minutes a day can also provide relief.
Better yet, a more natural solution to Sinusitis that doesn't involve chemical drugs is Sinuvil - a safe and natural remedy that fights the root of Sinusitis as opposed to just the symptoms alone. Sinuvil can be used for either Acute Sinusitis or Chronic Sinusitis. You're more than likely to experience a natural boost in your immune system, thus your health will improve much quicker. The above options are practically no match for a safe and healthy choice like Sinuvil, now available at http://www.sinuvil.com.
One option to relieve the sinus pressure and nasal congestion associated with sinusitis is to flush the sinuses with a homemade saline solution. Saline solution can be made by combining one-fourth teaspoon of salt, one-eighth teaspoon of baking soda, and 4 ounces of warm water. Using a bulb syringe, you can flush your nose two to four times per day. This can greatly help to alleviate nasal congestion and help the nose to drain.
There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.
If the nose is not cleared then the sinus pressure felt more strongly in the forehead and often misdiagnosed as headache becomes unbearable and relief is the only thought on the mind of the sufferer. Traditionally, people with front forehead pressure from sinusitis were told to steam their sinuses by boiling water in a kettle and by using a towel wrapped around the head to inhale the steam. Because of the location of the sinus pressure, many sufferers use aspirin that is meant for headaches and really does nothing to unplug the sinus cavities.
Another sinus relief tip is inhaling steam is also another remedy that can be helpful. Steam can come from a vaporizor or from a shower. You could even boil a bowl of water, lean over it with a towel draped over your head and hanging down to provide a curtain to guide the steam up. Doing this a few minutes a day can also provide relief.
Better yet, a more natural solution to Sinusitis that doesn't involve chemical drugs is Sinuvil - a safe and natural remedy that fights the root of Sinusitis as opposed to just the symptoms alone. Sinuvil can be used for either Acute Sinusitis or Chronic Sinusitis. You're more than likely to experience a natural boost in your immune system, thus your health will improve much quicker. The above options are practically no match for a safe and healthy choice like Sinuvil, now available at http://www.sinuvil.com.
About the Author:
Find out more about Sinusitis Remedy - Chronic Sinus Infections - Fungus May be to Blame. Stop by our site where you can find out all about How To Get Rid Of A Sinus Cold?.
Postingan
0 komentar:
Posting Komentar