A Tempe Chiropractic Doctor Provides Tips On Alleviating Back Pain Naturally

By Jay Dy


Back pain can be located in different areas of the spine. If such a discomfort is of more than a few days duration, one should contact a Tempe chiropractor. This is a person who not only is familiar with this kind of problem, but also can determine a way to relieve the pain.

Bending the wrong way is a common reason for back pain. Other causes could be working all day at a desk, lifting something heavy or a previous injury or accident.

The back is a very complicated structure with each part relying on another. The vertebrae have muscles and tendons for support, which allows one to sit, bend over or sit down. The spinal column includes blood vessels, nerve endings and discs for assistance.

Questions regarding one's past medical history, injuries and recent occurrences will be asked. X-rays and an examination will follow. When put together, this allows the chiropractic professional to pinpoint the problem. A solution for the back pain will then be suggested.

When it is decided that the problem can be alleviated by chiropractic care, the first step is usually manipulative therapy, also known as spinal manipulation. This is done to return the spine to its optimum alignment and take the pressure off the nerve endings. The doctor's many years of training and experience allows the adjustment to be done in a manner that causes little discomfort to the patient.

These manipulations, exercises, and a proper diet are the key to relieving most back pain problems. Other therapy, such as hot or cold packs, ultrasound, and muscle stimulation may also be involved. A Tempe chiropractor's main goal is to provide patients with a pleasant experience that will result in freedom from pain and an improved lifestyle.




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