Guidelines for Keeping Your Billiard Stroke In Shape

By Ken Roberts


Unbeknownst to most amateur pool players basic issues with body physiology can substantially interfere with a person's game. This is especially true of their stroke when making contact with a ball. To truly succeed at advancing your level of skill in the sport of pool you must fix your own physiological problems to better your game.

A common problem is lower back problems. If you discover that bending over puts you in any kind of pain you may need to consider visiting a chiropractor, or any other type of doctor that is appropriately diagnose disk or other various back issues. If you have already done so, and the problem continues to mess up your game of pocket billiards... do not despair!

There are a few fundamental tips for pool and billiard contestants that may greatly enhance their ability to handle the weight of their pool cue or stance, as well as the variety of sometimes awkward angles that taking a shot can put your physiology into. One thing that most billiard players can do is to simply get into the local fitness center on a regular basis. Exercises that work the upper and lower back can often be of substantial assistance.

Just a few examples of common back exercises include: lat pull downs, pull ups, and even push ups. The chin ups and push ups are particularly preferred by pool and billiard players because they use ones own physical weight. This provides less room for personal injury which can keep one out of that pool hall altogether for a long time. Injuries must be avoided, so consider investing in that personal fitness trainer.

It is also truly critical to the game of pool that you have a really comfortable pair of snealers with great arch support. If you're not averse to a change of shoes you might consider purchasing a couple of Dr. Scholl's pads for your existing footwear.

The game of pool is a delightful sport enjoyed by many millions of people from all over the planet. Billiards has stood the tests and trials of time for many generations, and will almost certainly continue to do so. Don't ruin your chances at having a lot of fun. Please follow the advice of your personal physician before beginning any strenuous fitness routine.




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