Most of the people who are working in cities often complain of panic and anxiety attacks and suffer from headaches which are supposedly caused by anxiety. This ailment has its root in very many factors such as brain chemistry, type of personality, heredity, past life experiences etc.
We do not have control over the situations in life. So also we cannot control or determine our personalities or how our brain functions or even the genes that we inherit as a part of our personalities. But certainly what we can control is not he situations themselves but our reactions to the situations.
Panic attacks are treated with medication. To prevent attacks also doctors give certain tablets to the patients. Since the tablets work with the brain chemicals, people believe that brain chemistry is one of the causes of such anxiety attacks.
Those who have a family history of suffering from anxiety can determine easily that they have inherited the same genes that cause the anxiety attacks. Parents, grand parents or aunts and uncles could be suffering from similar ailment too.
While hereditary factors could be one of the causes, many researchers are of the opinion that personality characters are major contributors to this problem. Those people who suffer from loss of self-confidence, who are habitually nervous and highly emotional often exhibit a sense of panic and anxiety when they are unable to cope with situations.
It has also been seen that where children have suffered from anxiety and panic early in their childhood, have grown up with problems related to low self esteem, loss of identity etc.
Researchers also believe that besides hereditary factors, unhealthy situations that the children are exposed to when they are young such as child abuse, substance abuse, poverty etc can also cause extreme anxiety and panic in people.
People who are into drugs are prone to develop this disorder. Those who use regularly LSD, amphetamines, or Ecstasy become nervous wrecks and suffer from high level of panic and anxiety. Doctors also believe that in certain cases even small amount of caffeine consumed through coffee can trigger anxiety and panic attacks.
We do not have control over the situations in life. So also we cannot control or determine our personalities or how our brain functions or even the genes that we inherit as a part of our personalities. But certainly what we can control is not he situations themselves but our reactions to the situations.
Panic attacks are treated with medication. To prevent attacks also doctors give certain tablets to the patients. Since the tablets work with the brain chemicals, people believe that brain chemistry is one of the causes of such anxiety attacks.
Those who have a family history of suffering from anxiety can determine easily that they have inherited the same genes that cause the anxiety attacks. Parents, grand parents or aunts and uncles could be suffering from similar ailment too.
While hereditary factors could be one of the causes, many researchers are of the opinion that personality characters are major contributors to this problem. Those people who suffer from loss of self-confidence, who are habitually nervous and highly emotional often exhibit a sense of panic and anxiety when they are unable to cope with situations.
It has also been seen that where children have suffered from anxiety and panic early in their childhood, have grown up with problems related to low self esteem, loss of identity etc.
Researchers also believe that besides hereditary factors, unhealthy situations that the children are exposed to when they are young such as child abuse, substance abuse, poverty etc can also cause extreme anxiety and panic in people.
People who are into drugs are prone to develop this disorder. Those who use regularly LSD, amphetamines, or Ecstasy become nervous wrecks and suffer from high level of panic and anxiety. Doctors also believe that in certain cases even small amount of caffeine consumed through coffee can trigger anxiety and panic attacks.
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