Habits That Can Be Beneficial too Your Skin

By Juanita Saad


Clear skin is something we would all like to achieve. We want our skin to look and feel good always. You might think there is some sort of trick to achieving this; in fact it is not complicated at all. Your skin can be good looking at all times.

You simply need to maintain some healthy techniques. Every day we are confronted with lots of things that can have a negative impact on our skin. There are also hundreds of things we can do every day to help our skin become even healthier. In this article we will talk about a few of the things that you can do to guarantee that every day is a good skin day.

A secret that many people use is to use a moisturizer on their face sometimes in the form of a foundation. Do you have blemishes on your face? You can hide them very effectively with tinted foundation. Not just that but having an even skin tone can make you look years or even decades younger. A skin product that many people have used for decades is Oil of Olay. Touch of Sun Daily+A Touch of Sunless Tanner - you should try this! Anyone that sells Oil of Olay will probably have this for $15 or less. Have you heard about using frozen peas in lieu of an ice pack? Just put some in a plastic bag and keep them handy in the freezer. If you wake up in the morning with puffy eyes, applying the "frozen pea" ice pack for five minutes can make a big difference. Since the peas are individual, not a solid block like an ice pack, it's a simple matter to form them to fit the shape of your eyes. It's also worth noting that buying a bag of frozen peas is much more cost effective than a special ice pack just for puffy eyes.

Your first skin care component is your cleanser, and you must choose it carefully. There are two important features you want from your cleanser - it must be both effective in cleaning your skin and it must be mild. If you can find a good lathering soap cleanser, it will be lighter than the heavy cream and oil-based type of cleansers. Keeping your skin moist is important, also. To that end, look for a hydrating cleanser which will clean your skin, but not leech all the moisture in the process. A moist skin is healthy and alive. This may be hard at first because there are numerous cleansers to choose from and knowing the differences between them can be tricky. Read the label - just like you would do for your food - before you purchase any skin care product.

You most likely know that your body and teeth suffer if you eat a lot of sugar or sugary foods. Did you know that eating a lot of sweets can also be really bad for your skin? Your body has specific processes that it uses to break down sugar and sugary products. This process also causes your collagen to weaken. Collagen is responsible for keeping your skin firm and flexible. When collagen is weakened or compromised in any way, your skin will wrinkle and sag. Needless to say, if beautiful skin is important to you, eat as few sugary foods as possible. Your whole body will benefit by not having to process so much sugar.

There are so many things that go into making our skin look and feel unhealthy but there are just as many things that we can do to improve the look, feel and health of our skin too. By making good choices every day, your skin will look great every morning. This article has presented a few things that you can do on your own. A little bit of research should turn up plenty more.




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