How Important Is Colon Cleansing

By Samantha Collins

The method of natural colon cleansing goes back to historic Greece. In the United States, cleaning the colon or the large intestine grew to be very popular in the 1920s and 1930s. However when the concepts behind it lost support, it fell out of favor. Lately, the most typical colon cleansing utilized are teas, enzymes, or colon irrigation.

There are many questions arising from these procedure one is, is it necessary to have a colon cleansing? does anyone really need it? That's because researchers have devoted little study to colon cleansing. For now, here are some information that might help you decide whether colon cleansing is for you.

There are two main colon-cleansing methods. One involves buying products like the colon cleansing kit readily available in the market; the other involves seeing a practitioner to have a colon irrigation.

Colon cleansing products can be obtained in powdered and liquid form. Some are taken orally and some are inserted in the anus both of them have the same purpose that is to stimulate the colon to expel its content. These products are easily obtainable on the web, supermarkets and drug stores.

Colon cleansing with colon irrigation is the first modern colonic machine invented about 100 years ago. Today, colon therapists perform colon irrigations. Colon irrigations do work like an enema but they involve more amount of water and odors or discomfort are absent. While you lie on a table, a machine or gravity-driven pump flushes up to 20 gallons of water through a tube inserted into the rectum.

After the water is in the colon, the therapist may stroke your abdomen. Then the therapist flushes out the fluids and waste by way of another tube. The therapist may repeat the process, and a session may last up to an hour.The practitioner may use a variety of water pressures and temperatures and may or may not combine water with enzymes, herbs, coffee, or probiotics. Probiotics are nutritional supplements comprising helpful microorganisms.

Among the principal theories behind natural colon cleansing is an old notion termed the theory of auto-intoxication. This is the belief that undigested meat and other foods result in fat accumulation in the colon which makes harmful toxins that can poison the body by entering into the blood circulation. Some people claim these toxins result in a wide range of symptoms like fatigue, headache, weight gain and low energy.

In truth, a wide variety of symptoms caused by constipation can be relieved by colon cleansing. That is the reason more people opt for this natural colon cleanser because it assists clean the colon and help with the re-establishment of the good bacteria that are present in the colon.

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