Little-Known Herbs To Improve Your Eyes

By George Reynolds


Eyesight problems can arise due to a number of reasons including aging, heredity, malnutrition, deficiency of Vitamin A and Vitamin C, insufficient amount of light during reading, straining eyes for prolonged periods, excessive exposure to radiation and sunlight, strokes, some diseases like brain tumors, diabetes, fatigue, internal bleeding in eye, drying of eyes and medications such as malaria pills, antihistamines, anti-cholinergic and others.

There are lots of herbal remedies that can help you improve eyesight in a safe manner, and there are numerous other benefits associated with their use. Gingbo biloba is a rich source of antioxidants and it helps in improving the blood circulation inside the eye.

Bilberry keeps a good control over the deterioration of retina. Another herbal remedy is the passion flower, which helps calm stress and relaxing eyes when they have been over-worked. Fennel seed tea is also helpful in improving eyesight. You can daily take a single teaspoon of fennel seed in powdered form along with honey.

Honey is also helpful in improving eye health as it cleanses the eye. You can occasionally use a drop of honey in each of the eyes. You can keep triphala powder in water for entire night and use it in the morning to wash your eyes. You can also cure a number of impairments by using Vitamin A rich blueberry juice. Many eye ailments can be removed by daily washing your eyes using potash alum mixed in rose water.

And, in order to prevent Ultra Violet radiations from damaging your eyes, it is helpful to take mahonia grape extracts. It also helps in slowing down eye aging. And, if you have any inflammatory condition of the eye, then it would be helpful to use goldenseal. Another herb that is a rich source of antioxidants is aspalathus, which can tremendously help in improving your eye health.



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