What Are The Best Natural Acne Treatments For You?

By Bill Heath


Even though natural acne treatments take longer to show results, they have a long lasting effect.

Everybody wants to avoid the dread side effects of chemical treatments, thus the belief that the best treatment for acne is indeed natural. Acne is an inflammatory disease involving the sebaceous glands of the skin. The end result of acne is papules, pustules and comedones, different pimples that manifest themselves through the clogging of oil.

It is easy to begin the treatment for acne - you can start right at home. You can start by eating more fruits and vegetables, which is a well-known acne treatment. Skin reflects what is happening inside the body. Avoiding junk and processed food to a large extend can be very useful in the treatment of acne. Follow the above dietary alterations to the letter for one of the best, if not the best treatments for acne.

Nutrients such as Vitamin A, Vitamin E and Pantothenic Acid contribute to the overall health of our skin. These are elements that all minimize the chances of acne and scarring. One of the best treatments for acne includes eating food and vitamin supplements rich in these vitamins.

The combination of fresh basil leaves and sandalwood can be used to create a paste that serves as yet another natural treatment for acne. Acne is caused by a certain kind of bacteria that causes build-up of oil in the epidermis, as stated earlier. This bacteria can be purged from the skin by applying witch hazel topically after showering or after washing your face. One of the best treatments for acne in the natural department would be crushed strawberry leaves, also converted into paste or ointment form.

The best natural acne treatments mainly improve the immune system of the body so that it can build up natural defense mechanisms against the harmful bacteria. Cleaning your skin by natural methods can prevent acne to a large extent. Totally avoid any chemical content whatsoever when it comes to cleansing your skin. Acne is caused by the hydration of skin. Drinking lot of water can keep your skin healthy and it also helps in removing toxins. Lastly, do not take to the habit of scratching acne spots as this propagates the spread of bacteria and leads to eventual scarring.




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