Astonishing Health Benefits of Acai Berry

By Michael Williams


The acai (ah-sigh-ee) fruit has been around for several different centuries. The amazing health advantages of the acai berry started to get introduced to the western world during the 1990's. It is considered that the tribes of the Amazon have used the advantages of this healing fruit for numerous generations.

The Amazon is the earth's largest rainforest and one third of the population's plants and animals reside there. It is believed that the acai fruit was discovered in this remote area of the world. The Amazon borders eight different countries and supplies one fifth of the worlds freshwater.

The main reason acai is really adored is because of its health promoting attributes and high antioxidant content. When eaten in appropriate quantities it provides the body with enough nourishment to help fight off the harmful results of free radicals, lower high blood pressure, reduce high-cholesterol, and assists in aiding with joint discomfort.

It's also an excellent source of energy for the body. It will help to battle off infections, and develops the bodies immune system. Modern research is consistently documenting the amazing health benefits of the acai berry. It has been thought to be one of the worlds top superfoods.

It is filled with important phytonutrients, trace minerals, amino acids, and vitamins. It boasts an ORAC score (a calculate of antioxidant levels) greater than any other vegetable and fruit examined to date on a gram for gram basis. It's rich in proteins and fiber content which helps in a balanced immune system and regulating your body.

Acai is available in a variety of types including fruit juices, capsules and snack bars. There are many different companies that produce products that contain the acai fruit. Companies such as Monavie, Xango, and Goji are the leading suppliers of health fruit juice industry. Research shows that particular acai products provide better nutritional value than others which also will come at a more expensive. It's important to differentiate the true nutritional products from the cheap imitations.

Modern research has found that freeze drying acai is the greatest method to capture the vital nutrients in this fruit. A number of the leading products have plant-derived glucosamine, which was scientifically shown to aide in healthy joint function. Several also provide additional heart health advantages originating from plant sterols*(research indicates plays a factor in lowering cholesterol), resveratol, and omega 3 essential fatty acids which makes sustaining healthy cholesterol levels easier.

The amazing health benefits of acai berry make it one of the planets leading superfoods.




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